Too many people are gym members without seeing results.
כושר חיים provides a guided hand-in-hand health and fitness plan, personalized for you. So you can finally enjoy the benefits of seeing results.
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WHAT WE OFFER
Personal Training
Our Personal Training program is designed for those who want one-on-one guidance and a customized fitness plan tailored to their specific goals and needs. Our expert trainers will work with you to develop a workout plan that fits your schedule, preferences, and fitness level. You will receive personalized attention and motivation to help you achieve your goals.
Semi-Personal Training
Semi-Personal Training is perfect for those who enjoy working out with a small group of people but still want the personalized attention of a personal trainer. This program includes group workouts with 2-4 people with similar goals, along with individualized attention from our trainers to help you reach your fitness goals.
Group Workouts
Our Group Workouts program is ideal for those who prefer working out in a social setting. Our fitness classes offer a variety of workout styles led by our experienced trainers. You will enjoy the benefits of a supportive community, motivation, and expert guidance from our trainers while participating in an energetic and fun workout.
Nutritional Guidance
We offer nutritional guidance to help you achieve your goals. Proper nutrition is essential for reaching optimal fitness levels and maintaining a healthy lifestyle. Our team can provide you with customized nutritional guidance that is tailored to your individual needs, goals, and preferences. We’ll work with you to make informed food choices, develop healthy eating habits, and give you the motivation to eat right. With our nutritional guidance, you can maximize the results of your workouts, improve your overall health and well-being.
THE PROCESS
1.
Leave your info or contact us so we can get back to you and get started.
2.
We will schedule a consultation session at כושר חיים to see how we can help you. Together we’ll create an ideal plan that suits your needs and goals.
3.
You’ve taken your first steps towards achieving your goals! Great job. Now that your on the path, we’ll make sure you stay on it.
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