Kfar Etzion

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Too many people are gym members without seeing results.

כושר חיים provides a guided hand-in-hand health and fitness plan, personalized for you. So you can finally enjoy the benefits of seeing results.

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Personal Training

Our Personal Training program is designed for those who want one-on-one guidance and a customized fitness plan tailored to their specific goals and needs. Our expert trainers will work with you to develop a workout plan that fits your schedule, preferences, and fitness level. You will receive personalized attention and motivation to help you achieve your goals.

Semi-Personal Training

Semi-Personal Training is perfect for those who enjoy working out with a small group of people but still want the personalized attention of a personal trainer. This program includes group workouts with 2-4 people with similar goals, along with individualized attention from our trainers to help you reach your fitness goals.

Group Workouts

Our Group Workouts program is ideal for those who prefer working out in a social setting. Our fitness classes offer a variety of workout styles led by our experienced trainers. You will enjoy the benefits of a supportive community, motivation, and expert guidance from our trainers while participating in an energetic and fun workout.

Nutritional Guidance

We offer nutritional guidance to help you achieve your goals. Proper nutrition is essential for reaching optimal fitness levels and maintaining a healthy lifestyle. Our team can provide you with customized nutritional guidance that is  tailored to your individual needs, goals, and preferences. We’ll work with you to make informed food choices, develop healthy eating habits, and give you the motivation to eat right. With our nutritional guidance, you can maximize the results of your workouts, improve your overall health and well-being.

Getting in shape gets harder and harder as we get older. My coach does a great job motivating me to keep going. We work both on strengthening and stretching from head to toe. My range of motion has greatly increased. I feel stronger and healthier.


Super professional, i come in tired and leave energized. Highly recommended!


Great professional trainer that really cares about my goals and achieving them… i gained important tools for life while working out, and sweating a lot 🙂 Highly recommend!




Leave your info or contact us so we can get back to you and get started.


We will schedule a consultation session at כושר חיים to see how we can help you. Together we’ll create an ideal plan that suits your needs and goals.


You’ve taken your first steps towards achieving your goals! Great job. Now that your on the path, we’ll make sure you stay on it.


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